At Prestige Indoor Sports, we understand the value of taking time off from soccer and placing focus on speed, agility, and strength. Although our mini focus group sessions will still consist of 20-40 minutes of technical soccer work, the major focus is on improving athlete's quickness and strength within their given position on the soccer field. During these four winter months we will evaluate each athlete's base line testing results and develop an individualized plan to help improve identified areas of weaknesses within their current physical stature and game.
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